Challenging Workouts.
Fun Experiences.
A Supportive Fitness Community.

Ready to feel alive, embrace new challenges, and belong to a supportive fitness community? This is where you grow stronger, sweat with purpose, and have fun every step of the way. Your next level starts here!
Tell us a bit about you — we’ll be in touch soon.
Elite Functional Training is built for people who want to feel comfortable in the gym, look and feel better, and build a healthy relationship with fitness— especially those dealing with gym anxiety. Our space is welcoming, supportive, and open to everyone, with coaches who are always ready to help and answer questions.
We work with individuals who have never worked out before all the way to athletes training for competition. Our goal is to provide programs that fit your needs and goals by making fitness accessible and scalable for every body and every level. From weight loss to strength and conditioning, we've got you.
That's what we mean by Fitness for
Everyone.
We do bootcamp differently, focusing on functional movement, strength, and mobility to help you feel and look better. Open to all fitness levels, our welcoming community supports
everyone from beginners to seasoned athletes.

Hybrid RNNR Club (Running Club) is a pop-up running community for all levels. From first-time runners to marathon veterans. With rotating locations, every run stays fresh, fun, and focused on building endurance and confidence on your feet.We mix running with a short workout to create a well-rounded fitness experience. With runners and pacers available, everyone can move at their own pace.


11510 Whittier Blvd
Whittier, Ca 90601

12912 Paramount Blvd
Downey, Ca 90242

EFT’s CINCO DE HYROX 2026 ☀️🌶️
Functional Fitness. Competitive Energy. Community Vibes.
Our 2nd Annual Cinco de Hyrox is back — and this year we’re bringing a Functional Hyrox-style competition to the community.This isn’t just a workout.
It’s a test of grit, teamwork, and heart.🏋️♂️ Competition Format:🔥 3 Total Workout Sets
⏱️ Every workout is timed
🏆 Podium awards for top teamsTeams will push through three functional Hyrox-style workouts designed to test endurance, strength, and teamwork.To keep the event inclusive for everyone, we’ll have two waves:✅ Beginners Wave – Perfect for first-timers or athletes newer to functional fitness
✅ Standard Wave – For those ready to push the paceAll fitness levels are welcome.Divisions:💪 Men’s Doubles
💪Woman’s Doubles
🔥 Mixed Doubles
🏋🏻 Masters Division (40+ years) for all divisionsGrab your spouse, gym partner, or best friend and take on the challenge together.🎉 The CelebrationIt wouldn’t be Cinco without the energy:🌮 Local food vendors
🥤 Drinks
🛍️ Local businesses
🎶 Music
🎉 Games & community funFitness meets festival.💥 First 10 teams receive 15% off
👕 All competitors receive a FREE event shirt📍 Location: BamFit Athletics
11510 Whittier Blvd
Whittier, CA 90601📅 Date: May 16, 2026
⏰ Time: 9:00 AM – 5:00 PMWorkouts will be released in the coming weeks — follow us and stay tuned.Spots will fill fast.
Secure your team through the link in our bio.Let’s celebrate.
Let’s compete.
Let’s make this the biggest Cinco de Hyrox yet. 🌶️🔥
Stay in the loop! Be the first to hear about upcoming classes, special events, exclusive merch drops, and community workouts. Subscribe now to get updates straight to your inbox and never miss a chance to train, grow, and connect with the EFT fitness community.
@Elite.Functional.Training
At EFT, we’re dedicated to giving everyone the best fitness experience, no matter your level. Whether you’ve been working out for years or are just starting and feeling nervous, we’re here for you—let us know how we can support your journey!
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